Massage Basics
How often should I get a massage?
How often should I get a massage?
How often should I get a massage?
"Some is better than none."
What does that mean? Well, it varies from person to person. If you are just looking for some occasional relaxation, then a session every 3-6 weeks may be fine for you.
However, if you are looking to address a specific condition, then it is recommended to go more frequently at first and then slowly taper down to a maintenance schedule. Sometimes more frequent 30-minute sessions can be effective until your goals are met and a maintenance schedule is in place.
Frequency of sessions should be discussed with your massage therapist after your treatment when he/she has a better hands-on understanding of your particular muscular issues.
Not sure what therapy is right for you? Give us a call for a free consultation
Updates
How often should I get a massage?
How often should I get a massage?
Winter 2021
Try our Jindilli Sugar Scrub. Enhance and nourish your skin this winter with our lime blossom sugar scrub followed by the nourishing blend of organic Macadamia oil all the way from Australia or the Boomaglam massage.
OR
Want to melt away tension and relieve pain quickly?
Then you will love this heated massage session using Thai herbal compress balls all the way from Thailand. Each compress is thoroughly heated and used directly on the skin to infuse herbs into the skin while the heat melts fascia melting your tension away plus its a great treat on a cold day!! Compresses have 7 to 10 herbs, including camphor, Ginger, turmeric, kaffir lime to name a few.